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Non-urgent advice: Start Your Stop Smoking/Vaping Journey Today
Stopping smoking or vaping is one of the single most beneficial things that you can do for your health.
We know that quitting smoking/vaping isn’t always easy. People who receive support from their local stop smoking service find it easier to stop and are four times more likely to stay smokefree.
Click Herefor advice and support on your journey to a healthier lifestyle.
Non-urgent advice: Get a free Personal Quit Smoking Plan
Quitting smoking is easier with the right support. Give up for 28 days, and you're 5 times more likely to quit for good – get your plan now!
Non-urgent advice: NHS Smoke free: Mobile App
The Smoke free app can help you stop smoking by providing daily support and motivation. If you stay smoke free for the 4-week programme you’re up to five times more likely to stay quit for good.
Non-urgent advice: Find your local Stop Smoking Service
There's a free local Stop Smoking Service near you. It's much easier to stop smoking when you get the right support and with professional help, you're 3 times as likely to quit for good.
